Yoga is a holistic practice that nurtures physical, mental, and spiritual well-being. Following a daily routine that incorporates yoga can help maintain overall health and radiance.
The Certificate in Yoga for Health and Beauty is a specialized program that teaches traditional yoga principles with a focus on enhancing health and beauty. This course provides an opportunity to study the eightfold path of Ashtanga Yoga (Yama – ethical restraints, Niyama – positive actions, Asana – physical postures, Pranayama – breathing techniques, and more) all in one place.
What You’ll Learn:
- Introduction to Yoga: Understand the fundamentals of yoga and its benefits.
- Client Consultation: Learn how to assess client needs and recommend personalized yoga practices.
- Tailored Yoga Methods: Identify the best yoga techniques for individual clients.
- Master 50+ Yoga Asanas: Physical postures for flexibility, strength, and balance.
- Learn 10+ Pranayama Techniques: Breathing exercises for relaxation and energy.
Who Should Join?
This course is ideal for:
- Yoga practitioners looking to deepen their practice.
- Beauticians integrating yoga into beauty and wellness services.
- Ayurveda practitioners incorporating yoga into holistic care.
- Anyone passionate about yoga for health, beauty, and spiritual growth.
Experience the transformative power of yoga and take a step toward a healthier, more beautiful life, inside and out!